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Soy Science Perspectives

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2018

Building Muscle? Protein Blends That Include Soy May Be Advantageous Over Single Proteins
A Closer Look: Impact of Soy Infant Formula on Growth and Development
A New Take on Phytate
Weight Loss: Soy vs. Non-Soy Protein
Is Soybean Lectin an Issue?
Lifestyle Factors that Lead to a Longer Life
Soybean Components Make Soyfoods Enticing When It Comes to Good Health
Does Soy Belong in the Big Eight?
Soyfoods Misinformation Spread By Surprising Source
Diet, Weight Management: Where Do Soyfoods Fit?
Men’s Health Does An “About Face” On Soy…And Rightly So!
Can Soy Improve Cognitive Function?
Better Skin Possible with Soy, Research Shows

 

2017

Soyfoods: Part of a Comprehensive Approach to Lowering Chronic Disease Risk
Isoflavones, Compounded Bioidentical Hormones, and the Alleviation of Menopausal Symptoms
Adventurous? Stinky Tofu Worth a Try
Speaking of Soy: Media and Internet Do a Disservice to the Science
The Scientific Data Are Clear: Soy Protein Provides Heart Health Benefits
Clinical Trials Highlight the Benefits of Soybean Oil and Contrast with Results in Mice
Soymilk: Should It Be Fortified With Iodine?
Growing Recognition for the Benefits of Soybean Oil
Legume Analysis Highlights Superior Quality of Soy
Soy and Puberty: No Adverse Effect
Sports Nutrition Paper Falls Short In Analysis of Soy Protein and Strength
Heart Association Confirms: Soy Oil and Polyunsaturated Fats are Healthful
Soymilk and Growth in Children
Choline and CVD Risk: A Relationship Worth Watching
Soyfoods Make It Easy to Eat More Legumes
Soyfoods Highlighted in Position Paper By Academy of Nutrition and Dietetics
Soy, Pregnancy and Pubertal Development
More Polyunsaturated Fat to Shrink Waistlines
Soy Consumption and Breast Cancer Patients: New Study Changes Nothing
Replace Dairy Fat with PUFA to Reduce CVD Risk
Soy and Sperm Production: Sensational Story Lacks Science
Research Sheds Light on Fat and Inflammation
Even Distribution of Daily Protein Intake a Key to Good Health
Linoleic acid not to blame for the obesity epidemic

 

2016

Primary Prevention of Heart Disease: Diet or Drugs?
Evaluating Nutrition in Plant Milks
Isoflavones Deserve More Attention for Their Effects on Hot Flashes
Assertion by Actress Blake Lively Incorrect Regarding Soy and Weight Loss
Soy Isoflavones and Hot Flashes: Getting to the Bottom of Conflicting Findings
Fermented Soyfoods and Health: Are They Really Better for You Than Tofu and Soymilk?
Cholesterol-lowering effects of soy protein: Historical and clinical perspective
Soy Plays Important Role in Asian Diets, But Consumption Varies Among Countries
How Much “Hidden” Soy is in the American Food Supply?
Phytate and Mineral Absorption: An Updated Perspective
Science Supports Safety of Genetically Modified Soybeans
Isoflavone Supplements Are Safe According to the European Food Safety Authority
Soybeans and the U.S. Food Supply
Lessons about Soy from Observational Studies

Dr. Mark Messina

Author Dr. Mark Messina

PhD in Nutrition, Executive Director, Soy Nutrition Institute. Expert in soyfoods and isoflavones.

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