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Dr. Mark Messina 0
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Soyfoods and the Protein Leverage Hypothesis
NutritionObesitySoy Protein
June 1, 2020

Soyfoods and the Protein Leverage Hypothesis

Could a higher protein diet be a key to solving the obesity epidemic? If so, soyfoods have a role to play given their high protein content. Approximately 25 to 45…
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Dr. Mark Messina 0
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Soymilk and Cow’s Milk: New Evidence to Consider
CancerNutritionWomen’s Health
May 20, 2020

Soymilk and Cow’s Milk: New Evidence to Consider

The health effects of cow’s milk have been hotly debated over the past couple of decades. Two recent publications call into question current dietary milk recommendations,1,2 one of which also…
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Dr. Mark Messina 0
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Understanding How Soy Affects Breast Cancer Risk
CancerWomen’s Health
February 27, 2020

Understanding How Soy Affects Breast Cancer Risk

Excitement about the possibility that soyfoods reduce risk of developing breast cancer began in earnest 30 years ago. While over this time support for a protective effect has waxed and…
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Dr. Mark Messina 0
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Don’t Eliminate Beans to Reduce Sulfur Amino Acid Intake
NutritionSoy Protein
February 25, 2020

Don’t Eliminate Beans to Reduce Sulfur Amino Acid Intake

Based on an analysis of NHANES III (Third National Examination and Nutritional Health Survey Study (1988-1994) data, Pennsylvania State University researchers recently found that diets lower in sulfur amino acids…
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Dr. Mark Messina 0
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Prevalence of Soy Allergy Lowest Among the Big 8
Soy AllergySoy Protein
February 4, 2020

Prevalence of Soy Allergy Lowest Among the Big 8

Some evidence suggests that an increasing number of Americans report being allergic to one or more foods.1 Consequently, more and more consumers are eliminating certain foods from their diet; however,…
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