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Expert Authors

Expert Authors
February 14, 2022

Soy Allergy Prevalence – What Does the Current Research Say

By Liz Shaw, MS, RD, CPT If you think you or someone you love might have a soy allergy, you’re in the right place. This post covers the prevalence of…
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Expert Authors
August 25, 2021

Vegetarian Stir Fry with Crispy Orange Tofu and Edamame

By Cara Harbstreet, MS, RD, LD  Feast your eyes upon my newest stir fry creation! If you’ve been following me for a while, you know stir-fries are a staple in…
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Expert Authors
July 21, 2021

Be in the Know with Your Pro

By Leslie J. Bonci, MPH, RD, CSSD, LDN As a registered dietitian and board-certified specialist in sports dietetics, I am all about communicating the importance of consistency, quality and quantity…
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Expert Authors
May 21, 2021

Soymilk – The Unsung Hero of the Plant-Based Milks

By Jim White, RDN, CPT Unless you haven’t left your house in the last year (which is a real possibility), by now you’ve heard about or seen one or more…
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