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Obesity

Dr. Mark Messina 0
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Obesity
March 2, 2018

Diet, Weight Management: Where Do Soyfoods Fit?

With obesity rates rising across the globe, research has focused on questions about which dietary pattern is most conducive to losing weight and to maintaining weight loss. One hypothesis is…
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polyunsaturated-fats-weight-loss
Obesity
February 21, 2017

More Polyunsaturated Fat to Shrink Waistlines

While body mass index (BMI) is a useful metric for assessing obesity within populations, it falls short for individual assessment. Specifically, it doesn’t distinguish between lean and fat tissue. Nor…
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Dr. Mark Messina 0
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Obesity
January 12, 2017

Research Sheds Light on Fat and Inflammation

Fat is back. Not that it ever really went away. Even when very low-fat diets were all the rage, experts recognized that certain fats were more harmful than others and…
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Dr. Mark Messina 0
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ObesitySoy Oil Corner
January 2, 2017

Linoleic acid not to blame for the obesity epidemic

In a recent review in the journal Open Heart, the official journal of the British Cardiovascular Society, researchers suggested that increased intake of the omega-6 polyunsaturated fat over the past…
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Dr. Mark Messina 0
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ObesityWomen’s Health
September 1, 2016

Assertion by Actress Blake Lively Incorrect Regarding Soy and Weight Loss

Actress Blake Lively says she got in shape for her new movie The Shallows by giving up soy and gluten. The 28-year-old actress, best known for her role as Serena…
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