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Soy Protein

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Soy Protein
October 31, 2017

The Scientific Data Are Clear: Soy Protein Provides Heart Health Benefits

Soy protein lowers blood cholesterol levels according to years of scientific evidence 1-10 and the conclusions of the U.S. Food and Drug Administration (FDA) and health agencies in Canada 11…
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Dr. Mark Messina 0
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Soy Protein
August 11, 2017

Legume Analysis Highlights Superior Quality of Soy

In plant-based diets beans play a critically important role as sources of protein.  In fact, it is difficult if not impossible to meet the requirement for the indispensable amino acid…
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Dr. Mark Messina 0
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NutritionSoy Protein
July 17, 2017

Sports Nutrition Paper Falls Short In Analysis of Soy Protein and Strength

A new position paper on protein and exercise from the International Society of Sports Nutrition (ISSN) provides useful information for health professionals.1  But it falls short in its conclusions about…
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Dr. Mark Messina 0
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protein-health-soyfoods
NutritionSoy Protein
January 6, 2017

Even Distribution of Daily Protein Intake a Key to Good Health

When it comes to plant-based diets, both the amount and type of protein consumed matters. Soybeans score high on both metrics: they provide more protein and better quality protein than…
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