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Dr. Mark Messina 0
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Isoflavones associated with lower fracture risk in Chinese men
Men’s HealthUncategorized
October 21, 2021

Isoflavones associated with lower fracture risk in Chinese men

The first of its kind research from Shanghai indicates isoflavones may reduce risk of fractures in men.1 Even a superficial examination of the literature quickly reveals that most of the…
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Dr. Mark Messina 0
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Data Indicate Soy Consumption Does Not Feminize Men
Men’s HealthUncategorized
June 23, 2020

Data Indicate Soy Consumption Does Not Feminize Men

Overwhelming evidence indicates that neither soy, nor the isoflavones in soy, feminize men when consumed as part of a healthy lifestyle. In 2018, meta-analysis of 30 observational studies found that…
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Dr. Mark Messina 0
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Challenges to Dietary Fat Dogma Still Supportive of Soyfoods
Heart HealthNutritionUncategorized
August 21, 2019

Challenges to Dietary Fat Dogma Still Supportive of Soyfoods

Despite recommendations by the major international health agencies to reduce saturated fat intake, debate continues within the scientific community about the relationship between fatty acid intake and coronary heart disease…
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